Welcome back, dear listeners! On today’s episode, Ren gets a belated birthday gift from Ginger, and it’s the best/worst gift ever.
Ronald Reagan is known for a lot of things: Iran-Contra, the War on Drugs, ignoring the AIDS crisis, destroying the economy, but now we can learn about his true legacy: his love of jelly beans and how much we still hate him.
Self Care Plan
Let’s focus on memory care!
- Reduce your sugar intake. Maintaining a healthy diet and regulating your blood sugar are key to maintaining memory. So cut back on those jellybeans.
- Try a fish oil supplement. Or any another supplement rich in omega-3 fatty acids.
- Make sure you’re getting enough sleep. This is essential to keeping and improving your memory functions. So, probably don’t watch the news.
Citations
- https://en.wikipedia.org/wiki/Ronald_Reagan
- https://en.wikipedia.org/wiki/Mulford_Act
- https://en.wikipedia.org/wiki/Civil_Rights_Restoration_Act_of_1987
- https://en.wikipedia.org/wiki/Crack_epidemic_in_the_United_States
- https://www.reaganfoundation.org/ronald-reagan/the-presidency/reagan-the-man/
- https://www.history.com/topics/us-presidents/ronald-reagan
- https://www.cnn.com/2013/09/10/us/ronald-reagan-fast-facts/index.html
- https://en.wikiquote.org/wiki/Ronald_Reagan
- https://legacy.npr.org/news/specials/obits/reagan/timeline.html